What is a Gambling Addiction?
Gambling addiction can also be known as compulsive gambling. It is an impulse-control disorder where people are unable to control their urge to gamble, even if they see there are negative effects to gambling. Problem gamblers will continue to gamble regardless of their situation–whether they are winning or losing, broke or flush. Problem gamblers cannot stop, even though they may claim to be able to. They will continue to gamble when the odds are against them and they cannot afford to lose.
Signs and Symptoms of Gambling Addiction
Gambling addiction is an illness, although it can be difficult to diagnose, as there may be no outward symptoms. Problem gamblers go to great lengths to hide their addiction and may even withdraw from or avoid their loved ones. Many times loved ones will become concerned. Addicted gamblers may begin to lie about their whereabouts. If you are feeling desperate about recouping your losses or are beginning to dip into funds that are needed for other things (rent money, grocery money etc.), this is a sign you are addicted. Overcoming gambling addiction can be difficult, but with support from family and friends and perseverance, it is possible.
Relieving Tension
Many gamblers find themselves in trouble when they begin using gambling as a way to relieve tension. Perhaps they gamble after a stressful day at work or after an argument with a spouse. If someone is gambling to fill a void, it is important to find an alternative to fill the void with. There are many other ways tension can be relieved. This may include sports, meditation, hobbies or time with friends. It is most important to enjoy a healthy lifestyle and this can be achieved with a wide range of sports activities as recommended by OLM.
Gambling in a Healthy Way
Gambling can be done in a healthy way, ensuring you reduce your risk. Find out information about the gambling industry as a whole and the site you plan to play at in particular. You can visit sites such as www.maplegambling.com for this type of information. This will help you make informed decisions about your gambling. It will offer you details about specific casinos and their features, as well as gambling tips and strategies. These can be used to keep on top of your gambling and your spending, allowing you to enjoy gambling as a safe and pleasant pastime.
Finding Help
There are numerous places to find help with this type of addiction. You can visit sites such as the Ottawa Gambler’s Anonymous Website.
