The Instant Pot Diabetes Cookbook

By: Nancy S. Hughes
192 pages
ISBN 978-1580407069

The American Diabetes Association has joined forces with Instant Pot to deliver healthy, fast cooking recipes for the whole family in the new book The Instant Pot Diabetes Cookbook is written by recipe developer, and nationally recognized cookbook author Nancy S. Hughes.

Packed with ‘set and forget it’ recipes that are both healthy and approachable, Nancy helps readers create classic favorites and refreshing new recipes fast. Ideal for both weeknight meals or large gatherings with families and friends, the 90 recipes included deliver both flavor and efficiency making diabetes-friendly meals a snap. Each recipe includes detailed instructions that walk readers through every step of cooking with the Instant Pot™ and helpful ‘Pressure Points’ included throughout help readers understand the unique features of the counter-top cooker. The book also includes cooking times for a variety of ingredients so nothing is under or overcooked, and complete nutrition information for each recipe to make diabetes meal planning easy.

In addition to healthy, American favorites, the book offers international recipes readers will love such as Mexican, Italian, Thai, and Indian dishes. In addition to healthy versions of your favorite fried dishes, you’ll also find delicious recipes such as:

  • Custard-Cup Frittatas
  • Chicken Curry Salad on Asparagus, Edamame, and Greens
  • Wheat Berry, Black Bean, and Avocado Salad
  • Minted Moroccan Chicken Wraps
  • Pumpkin Bread Pudding with Apple-Vanilla Sauce
  • Chicken Sausage and Zucchini-Stuffed Potatoes
  • Sausage and White Bean-Stuffed Portobellos
  • Chia-Berry Crepes

Each recipe in The Instant Pot Diabetes Cookbook meets the nutrition guidelines set by the American Diabetes Association. It will prove to be a valuable tool for those managing their diabetes and anyone looking to have a healthier relationship with food.

Nancy S. Hughes is a bestselling author and authoritative food consultant. She has written 22 cookbooks and contributed to another 60. Both independently and through her company N.S. Hughes, Inc., Nancy has extensive experience developing recipes for food companies, food councils, food magazines, and health organizations. She also provides nutritional analysis, food photography, food styling, recipe testing, and general food consulting. She has been honored to work with clients across the U.S. and Canada and her contagious enthusiasm and approachable recipes, coupled with her passion for healthy cooking, inspires an “I can do that” attitude. You can find Nancy online at NancySHughes.com

About the American Diabetes Association

The American Diabetes Association® and its mission are CONNECTED FOR LIFE®. The Association funds research to prevent, cure, and manage diabetes; delivers services to hundreds of communities; provides objective and credible information; and gives voice to those denied their rights because of diabetes. Founded in 1940, its mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes.