OLM’s Favourite Toboggan Hills for 2016

 All photos by Sofie Sharom.  Nothing says winter like snow spray in your face, wet socks in your boots and a big smile from ear to ear. Whether you use a snow tube, crazy carpet, GT, old fashioned wooden toboggan or even a cafeteria tray, it’s official - sledding season has arrived.

Five of the Most Innovative Engagement Shoot Ideas

 Getting engaged is a very important step in a couple’s relationship. Usually, the engagement period gives a couple time to plan their future together, iron out any major disagreements and discuss dreams and hopes. It offers them a chance to get to know one another even more and marks an

Blue Rodeo Slams Harper In New Protest Song

 It’s been merely a month, but yet another anti-conservative diddy has gone viral. Following the controversial suspension of federal government scientist Tony Turner, Superstar country-rock group Blue Rodeo are the newest band of Canadians protesting the Conservative party with their new hit, “Stealin’ All My Dreams.” In a recent trend,

Adrenaline Junkies Rejoice: Cliffhanger is Back

 All photos by John Enaje Are you looking for an adventure? A challenge? A thrill? Well, look no further, you can get all three right here in downtown Ottawa on August 20. The YMCA-YWCA is bringing back their Cliffhanger event for a second year. Put your helmet on, strap in and get read

Get Inspired with Lorna Jane Clarkson

 Inspired, by active living advocate Lorna Jane Clarkson, hits shelves this month. It’s a great summer read for ladies looking to learn more about Clarkson’s philosophy and how to live an inspirational, active life. It’s got everything you need to kick start a healthier lifestyle. The book includes personal style

Using Mental Rehearsal to Bring Your Sports Game to the Next Level

 Every athlete, from the beginner to the professional, can benefit from using mental rehearsal to improve their game. This holds true for athletes and competitors in every sport arena including the weekend warriors or duffers, to the skilled martial artist, dancer, bowler, dart player, hockey and / or soccer player.

The city’s kindest chauffeurs

 Photos courtesy of Wheels for the Wise If you or a loved one struggle with mobility issues, take a word from the wise and contact Ottawa’s driver-companion service. Launched in 2011 by 27-year-old entrepreneur Jana Mitchell, Wheels for the Wise Inc. is a form of safe transportation for senior citizens

Eat, Drink and Be Sustainable

 Ecology Ottawa has done it again. For the eighth consecutive year, the local environmental organization completely sold out the annual Eco Gala on Oct. 9. Just over 565 attendees gathered at the St. Elias Banquet Centre to celebrate the bountiful autumn harvest and the city’s active environmental community. It featured

Hot Yoga: Trendy or Torturous?

 I’ll admit it--I’ve never tried hot yoga. I know, I know, re-hinge those jaws hot yoga junkies. As appealing as the health benefits of hot yoga sound, I have yet to wake up and proclaim that today will be the day I’ll willingly torture, and likely embarrass, myself by practicing

A Customized Collaboration: Nayad’s Evolutionary Aqua/ Active Wear Line

 Nayad is a unique aqua sportswear company that was originally started by Jennie Green. She was passionate about swimming but struggled to find a swimsuit that suited her active, aquatic adventures. Green searched and searched but didn’t find anything that fit the bill. With absolutely no fashion or designing background