Shaw Creating Turbulence in Canadian Telecom by Acquiring Wind Mobile Corp.

 What Happened? Shaw Communications Inc. announces a $1.6 billion (Enterprise Value) acquisition of Wind Mobile Corp., a privately held wireless carrier with subscribers and infrastructure in Ontario, Alberta & British Columbia. Wind has earned expected revenue of $485 million in 2015, implying Shaw is paying a multiple of 3.3x estimated revenue. With this

Needles for Anti-Aging and Beauty

 Photo courtesy of Dollar Photo Club With age, many women want a more youthful appearance. You might be thinking, I'm seeking beauty and anti-aging, and you want to stick needles in my face? It might sound like a new concept, but Asian medicine has been using acupuncture for centuries to

Living With Anxiety

 Anxiety: that feeling of worry, nervousness and apprehension that grabs a hold of you, shakes you up and stops you in your tracks. Anxiety is overwhelming and pervasive, leaving you frazzled, constantly over-thinking and unfocused. For some, it becomes difficult to have a normal functioning day. Anxiety can also cause

Respecting Hormonal Balance

 Hormone balance. It seems like a simple concept, but we need to respect that these tiny chemical messengers are anything but simple. Our body has dozens of hormones, all of which play a very important part of our normal daily functioning. They engage in complex interactions with each other to

Blair Animal Hospital: Customizing Pet Care

 Pets are like family. The moment they step into our lives, they hold a special place in our hearts. As pet owners, it is of utmost importance to provide them with veterinary care throughout their lives to support their health and quality of life. The team at Blair Animal Hospital

Do We Really Need to Stretch?

 We are all guilty of skipping our stretches now and then. But how important are they anyway? Stretching not only improves flexibility, it can be a tool to help keep your muscles healthy. When we stretch, we move our joints in full ranges of motion, which helps loosen up the

Bring on the Needles for Stress Management

 When it comes to finding the balance between work, home, family and personal obligations, feeling overwhelmed, stressed and anxious is unfortunately common. So much to do, so little time! While some stress is a normal part of a life, in excess it can impair productivity and, more importantly, affect our

4 Misconceptions That Won’t Help When You Hit the Slopes this Season

 Common Errors to Avoid from Sought-After Instructor & Keynote Speaker Chalky White As the season gets underway and skiers of all levels journey to the snow-capped mountains, chances are that a great many of them will do some things that won’t help their cause, says world-class ski instructor Chalky White.

How to Manage Time and Reduce Holiday Stress

 You hear a lot about peace and joy at this time of year, but seasonal pressures can make it difficult. Parties and get-togethers are usually fun, but many require baking, wine-buying, or a special outfit. Then there are the presents to buy for everyone – all while navigating crazy traffic

Oscar Wilde Still Going Strong at the NAC

 Alex McCooeye, Christopher Morris. Photo by Andree Lanthier He may be one hundred and sixty years old, but there is no question Oscar Wilde still has what it takes to please a crowd. Even when it’s done badly, you love it. Thankfully, The Importance of Being Earnest, the season opener for

What’s The Deal with Joint Pain?

 We all know the uncomfortable, achy feeling that is occasional joint pain. Whether the joint pain you experience is from an injury, a condition like arthritis or simply a result of the wear-and-tear of everyday life, it is no fun to deal with. If you deal with occasional or chronic

Wanderlust: The Benefits of Yoga

 Photo courtesy of Jake Laub The upcoming Wanderlust Festival at Mont-Tremblant is the perfect destination for all the yogis out there. Photo courtesy of Ali Kaukas Whether you are working on perfecting that headstand or looking to dip your toes into something challenging and new, what could go better with