Take a Look Inside Jordan Clayton

 "Toxoplasmic Encephalitis," Oil on Linen, 127 x 132, 2015. If you stepped into Jordan Clayton’s studio, it might take you a minute to find anything out of place. The room in his Toronto apartment has just about everything you’d expect. There’s a wall with giant canvases leaning against it, brushes,

The Competitive Mind: Your Brain On Poker

 Ever wonder how your brain works when you’re playing a competitive game? In 2014, Bwin asked that question and began researching your brain on poker, analyzing the different levels of brain activity between a beginner and an expert poker player. How did it work? Researchers observed 6 players (2 beginners,

Using Mental Rehearsal to Bring Your Sports Game to the Next Level

 Every athlete, from the beginner to the professional, can benefit from using mental rehearsal to improve their game. This holds true for athletes and competitors in every sport arena including the weekend warriors or duffers, to the skilled martial artist, dancer, bowler, dart player, hockey and / or soccer player.

How ‘Springing Forward’ Alters Sleep Patterns

 Photo credit: Dollar Photo Club Now that daylight savings time has come, we have been springing forward our clocks to enjoy longer days of sunshine at the expense of one hour of sleep. For some, this transition isn’t easy. Your body naturally functions on its own biological internal 24-hour cycle

When is it Okay for Doctors to Let Someone Die?

 By Dr. Charles J. Wright The long overdue public, medical, legal and political debate on end-of-life care is now well underway in Canada. Medical journals and the general press are commenting regularly on the subject, the Canadian Medical Association is changing its ethics guidelines, Quebec has decriminalized assisted dying and

My New Years Resolution – Sleep!

 With the dawn of a new year, most of us have thoughts of making positive changes in our lives. But few think of getting more sleep. Sleep is one of the four pillars of optimal health, and more and more research is highlighting its importance as part of a healthy

Music Meets Medicine: Allison’s Brain

 Robert McMechan and his wife Allison Woyiwada recently released Allison’s Brain, a book they wrote together. It is the story of Allison’s medical journey, from diagnosis to recovery. Woyiwada was diagnosed with a large brain aneurysm in 2011. In a surgery that followed, the aneurysm was clipped. After the procedure,

Making Memories Last: The Memory Clinic of Outaouais

 The Memory Clinic of Outaouais, in Gatineau, Quebec, is open and ready to help the community. Specializing in research on neurological disorders, the Memory Clinic strives to ensure its patients receive the best possible care. Dr. Richard Bergeron (M.D., Ph.D., FRCPC) is the owner and principal investigator. He assists patients