Patient-centred healthcare could reduce wait times and improve the Canadian health system

 By Robert Y. McMurtry Recently I had occasion to spend time in a busy community hospital in order to deal with my apparent adverse drug reaction.  Happily, full recovery ensued but the time spent in the Emergency Department (ED) and ward left a strong impression on me. When my wife

Just How Many Servings of Fruits and Vegetables Should We Eat a Day?

 Digesting the evidence Many organizations cook up recommendations for the number of fruit and vegetable servings you should eat every day.  Well known examples include Canada’s Food Guide which says you need roughly seven to 10 servings, the American Heart Association which recommends eight to 10 and the Harvard School of