Life keeps rolling by and changing quickly

 For those who aren’t on social media, I have an update regarding getting my booster shot. I got it last Tuesday, and all went well. On Monday, a friend informed me about a pop-up clinic at Canadian Mental Health Clinic, located at 311 McArthur Avenue. I was lucky to book

J and J Gibberish: Mental Health? Trash the Term. Think about Being Mentally Healthy

 Photo credit: Jennifer Hartley  This week is the Canadian Mental Health Association’s Mental Health Week. Yay! So much has been done to raise awareness over the years. There is absolutely no question that the discussion around mental health has increased over the last few years, even since I began my