Cow-free milk — favourite non-dairy alternatives

 This week saw World Dairy day look at the value of dairy in our daily lives and health. For those of you that are lactose intolerant or are just looking for other options, then this article is for you. When looking at the world around us, we are some of

Skip the Grocery Lines with SmartKart

 If you’re like me, the worst part of putting together any meal is finding that impossible-to-find ingredient at the grocery store. Whether it’s coconut milk for a curry, tahini for hummus, or an obscure brick of cheese for that French onion soup, digging through piles and getting lost in the

Maple Cinnamon French Toast

 Recipe created by author Kathy Smart, North America’s Gluten Free Expert, courtesy of Udi’s Gluten-Free. Coconut milk gives this Cinnamon French toast with Canadian maple syrup an unexpected twist. Gluten free, and perfect for a cozy breakfast. Serves 1. Ingredients: 2 pieces of Udi’s Whole Grain Bread or Millet and

Udi’s Snickerdoodle Pumpkin Pie

 Nothing brings back memories like a freshly baked pumpkin pie. Udi’s signature recipe fills the air with the aroma of autumn spices and tickles the taste buds with the mouth-watering flavour of snickerdoodle cookies – with no gluten or dairy. Start a new tradition with Udi’s Snickerdoodle Pumpkin Pie! Ingredients