Colour your world

 ABOVE: (LET TO RIGHT) Runway styles from Oscar de la Renta, Balenciaga, OLM Fashion Editor Alexandra Hunt, Salvatore Ferragamo, Off White. The fall 2021 fashion runways were mostly virtually but they signalled a return to normalcy with cheerful styles for evenings on the town and large celebrations with friends and family. Their vibrancy

HEALING THE WHOLE: Ottawa Holistic Wellness Seeks to Improve Mind, Body and Spirit

 The human body is an incredibly complex organism with systems inextricably connected. One parti- cular issue can be caused by a completely different part of the body. A knee pain could be traced to something as simple as iron deficiency, which could be caused by digestive issues which are impacting