Sweet and Spicy Slow Cooker Pulled Pork Sandwich

 Nanny Hudson's pulled pork recipe is tender and tasty with a bit of a kick! Try it with a coleslaw salad and don't forget the napkins! Prep Time: 20 minutes Makes: 6 servings Cook Time: 5 hours 15 minutes Ingredients Pulled Pork: 3 1/2 lb (1.6 kg) pork shoulder or butt roast (bone-in), trimmed

Kale, Brown Rice and Butternut Salad

 Recipe courtesy of USA Rice Federation. Kale and brown rice are a match made in nutritional heaven. Toss in crunchy slivers of butternut squash and drizzle with this refreshing dressing for a delicious, impressive salad that is ideal for the summer or fall, lunch or dinner, any day of the