Canada’s Food Guide doesn’t work for everyone

 By Heather Keller “What do you think of Canada’s Food Guide?” is a question I have been asked a lot since Health Canada launched new guidance on how the nation should eat last year. The Guide recommends a plant-focused diet but not to the exclusion of animal products — an

Seniors’ Nutrition a Critical Issue in Canada: One-third of Canadian Seniors at Risk of Malnutrition

  By Arlene Adamson Too many seniors are not able to afford enough healthy food – or enough food at all, we learned last week from a Statistics Canada study.  The data, gathered from the 2008/2009 Canadian Community Health Survey, revealed that a full one third of our senior citizens are