How to sooth tired, aching feet

 If you're busy juggling work and home you may go for the occasional pedicure and squeeze in time to buy some fashionable shoes. But you probably don't give much thought to your overall foot health. Foot experts say it is time to make some changes. “Chronic foot problems that limit

High Heel Hazards

 With wedding and summer party season around the corner, many have the desire to throw on a pair of glamorous high heels. Although fashionable, wearing high-heel shoes can leave you with undesirable short and long-term effects. Stylish stilettos can lead to problems such as foot, knee, hip and back pain.

Why Do I Feel So Achy, Cold and Tired?

 Photos courtesy of Dollar Photo Club Lets talk about Laura, aged 30. It’s 7 a.m. on a January morning in Orleans and Laura leaves her house, jumps into her car and starts her 45-minute drive to work into Ottawa. The mornings are really cold this time of year and although she’s