Wheelhouse Cycle: A Fresh Twist on Fitness

 Half-workout, half-dance party, Wheelhouse Cycle is bringing something fresh to Ottawa’s fitness scene. The brand new cycling studio, located on Wellington Street West in the heart of Westboro, offers an upbeat cycling workout that can’t be found elsewhere in the city. Passionate about making fitness fun, co-owners Nadine Hogan and

Secrets Revealed: Q&A With Ottawa’s Fitness Experts

 We could all use an expert opinion when it comes to dusting off the old fitness routine. Who better to ask for advice than the experts themselves? Some of Ottawa’s fitness experts are here to answer five of your most-asked questions about fitness, food and health. With expertise ranging from