2017 iM is the Corolla that carries more

 Photos by Neil Moore / Feature photo:  The 2017 Toyota Corolla iM looks more stylish than previous compact hatchbacks – like Matrix – featuring a wedge profile, sharp creases and aero kit. Unlike our neighbours to the south we Canadians love our hatchbacks. Front seats now have standard heating. The

Raising the Barre

 If you’ve ever done a fitness challenge, you know how daunting just starting can be. All you can think about is just how long 30 days can feel and whether you’ll actually be able to stick with the process and produce the results that got you interested in the challenge

Burn Baby Burn at The Dailey Method

 New to Ottawa this year, The Dailey Method is a full body workout that will work all of your major muscles (and all of the other muscles that you never knew existed) in less than sixty minutes. The two classes offered, Dailey Basics and Dailey Barre are designed to help

Dr. Shadi Shadid – The Dentist Who Gives You a Reason to Smile

 Humour, warmth, understanding and excellent care. These are the things you can expect when you walk through the door at Dentistry at the Crossing. Ditching the guilty lectures on plaque build up or swollen gums, Dr. Shadi Shadid, the charismatic owner of Dentistry at the Crossing, instead focuses on the

The Art of Russell Noganosh

 “Finding himself through art and using it to heal” Russell Noganosh set off for Plains Indian Cultural Survival School in his early twenties—but the skills he learned didn’t come from his studies. Noganosh’s life lessons came from friendship and art. Noganosh enrolled in school after fleeing from a foster home

Wanderlust: A Breath Of Fresh Air

 Photo courtesy of Stephen McVeigh When we are in the midst of sweet summertime, who can bear to stay inside all day? At Wanderlust Mont-Tremblant, there will be no shortage of time spent outdoors! From the outdoor yoga classes to the sunrise and sunset hikes, you’ll be soaking up the

Wanderlust: The Benefits of Yoga

 Photo courtesy of Jake Laub The upcoming Wanderlust Festival at Mont-Tremblant is the perfect destination for all the yogis out there. Photo courtesy of Ali Kaukas Whether you are working on perfecting that headstand or looking to dip your toes into something challenging and new, what could go better with