Reggae and Running: A Unique Pair

 Images courtesy of: Jamaica Tourist Board When someone says they’re going to Jamaica for a vacation, you automatically think warm weather, beautiful beaches, delicious food and of course Bob Marley. While all those things are true, there’s a new attraction calling people to this gorgeous Caribbean island. The Reggae Marathon, Jamaica’s

Ottawa 10K is Living up to Gold Label Expectations

 Lately, it seems like everyone’s been getting into running. Whether it’s for the purpose of trying the new sport-leisure fashion trend or for health benefits, we will never know. But one thing is for sure: while many people enjoy going for a leisurely jog during the warm weather seasons, it