Staying Active Over the Holidays

 As the holiday season arrives, schedules can fill up with parties, dinners, shopping, and vacations. Although this is an exciting time of year, it can be stressful. When our calendars get overwhelming, in order to meet holiday demands, one of the first things people often reduce is exercise. Also, as

Acupuncture to Enhance Anti-depressant Medication: Feel Better Faster

 Depression and chronic low mood are very prevalent conditions affecting Canadians. Those diagnosed with mild to moderate forms of depression can have success with natural interventions if they are started early with good adherence to treatment. But not all cases are the same, and those diagnosed with more serious and chronic

Why is Everyone so Happy, and I’m Not?

 If you are reading this, there is a good chance you, or someone you know isn't very happy. There are plenty of things you want to do with your life but the unhappiness, low motivation and lack of energy is too difficult to overcome. Not to mention the amount of

Blair Animal Hospital: Customizing Pet Care

 Pets are like family. The moment they step into our lives, they hold a special place in our hearts. As pet owners, it is of utmost importance to provide them with veterinary care throughout their lives to support their health and quality of life. The team at Blair Animal Hospital

‘GumDocs’ Keeping Your Mouth Healthy and Happy

 Gum disease is one of the most common dental problems Canadian adults face. Often developing slowly with no symptoms, this silent predator attacks the bone and gum tissue surrounding teeth. If not dealt with properly, teeth are at risk of becoming loose or even falling out. Local specialists in periodontal

Native Man Celebrates Sobriety with Art

 Donnell Taylor of the Constance Lake First Nation paints to seek wisdom of his ancestors to deal with his addiction. On April 1, 2014, Donnell Taylor set his foot on Ottawa soil. A native man from the Constance Lake First Nation was continuing his "good journey," which started back in

A Genuine Candy Land

 The victory of winning a board game has never tasted so sweet. Just in time for the holiday season, Gamesformotion has released your favourite childhood board game in unique chocolate editions. Some of the classics updated to become edible include Monopoly, Battleship, Scrabble, Candy Land and Clue. With the same

An Eye for a Picture

 Even if you have a good eye for images and detail you can still make some basic mistakes once you try to put things down on paper. If you are learning to draw or paint and teaching yourself, perhaps with the aid of the Internet you may find it difficult