Heating Up the Capital with These Ottawa Sauces

 Photos by Sean Sisk / Feature image Pixabay Ottawa can get cold. Really cold! You know it and I know it. Us Ottawans toss on enough layers come January to resemble a city of Stay Puft Marshmallow People. While cranking up the thermostat and throwing on the sweater/long johns combo

RIU Bambu: Seven Days to Recharge

 Pulling up to the sleek front entrance of the RIU Bambu you can see right through the lobby, past the pool and to the sun-filled, palm tree populated beach and, you know you’ve come to the right place. The recently renovated, Riu Bambu sits among of cluster of five separate

Spicy Shrimp Gumbo

 This spicy and textured gumbo tastes best served hot over a bit of rice. It also makes for great leftovers! Recipe courtesy of SideChef blogger Sami Berger Makes 4-6 servings Adapted from William and Sonoma cookbook. You can easily add other seafood or protein to the gumbo, just make sure to add them with just enough time

Health for the Holidays

 The holidays wear me down. Between the parties, rich food and cold weather, it is hard to stay on top of my to-do list. Now, I don’t want you to think I’m complaining. Just the opposite! I love the smell of freshly baked Christmas cookies and really look forward to

Healthy Tips: Cottage Getaway

 With many of us escaping the city on the weekends for the tranquillity of cottage country, the phrase TGIF gains a new meaning. While I’m certainly not one to pass up an afternoon of lounging on the dock or a trip to the local ice cream shop, it’s always a

Some Day at the Beach! Destination Weddings: Cuba

 When my brother-in-law announced his intention to wed in Cuba, my wife Trine literally jumped for joy. She had seriously considered holding our wedding party on a beach in the Caribbean, so she could get hitched while barefoot in the sand. I was happy too – I like a beach vacation