Managing Type 1 Diabetes: The Dexcom G6 has given me back peace of mind

 Like many, I used to wrongly think that diabetes was a disease of the unhealthy, the obese, and the inactive. I had no idea about the difference between type 1 diabetes and type 2. All that changed in an instant eleven years ago when as a fourteen-year-old, I was diagnosed

My New Years Resolution – Sleep!

 With the dawn of a new year, most of us have thoughts of making positive changes in our lives. But few think of getting more sleep. Sleep is one of the four pillars of optimal health, and more and more research is highlighting its importance as part of a healthy