Seasons of Catherine Schissel

 All photos courtesy of Catherine Schissel Catherine Schissel has been painting for as long as she can remember. Raised in Kimberley, BC, her father, a game warden, passed on his love for the outdoors to his children. Schissel’s early adulthood was spent raising her four children while farming in southern

Using Mental Rehearsal to Bring Your Sports Game to the Next Level

 Every athlete, from the beginner to the professional, can benefit from using mental rehearsal to improve their game. This holds true for athletes and competitors in every sport arena including the weekend warriors or duffers, to the skilled martial artist, dancer, bowler, dart player, hockey and / or soccer player.