“I’ll Sleep When I’m Dead” – Why Our Sleeping Habits Need to Change

 Do you get enough sleep? A study released in 2017 found that a quarter of Canadians get less than 7 hours of sleep per day, and that this costs the Canadian economy $21 billion in lost time at work. Even more injurious are the effects that loss of sleep has

Why Has My Brain Stopped Working?

 Gillian, 42, a mother of two children, 4 and 6, worked as an accountant. She had a loving husband and a successful career she had worked very hard to create for herself. Gillian always had an incredible memory and could always count on her brain. However, over the past few