Outdoor versus indoor allergies

 It's officially spring, full of warmer weather, longer days and seasonal allergies. Allergies are the second most common minor ailment pharmacists get asked about, which isn't too surprising given almost a quarter of Canadians are affected. There are two main causes of allergy symptoms — indoor and outdoor triggers. Symptoms

The Very Best Summer Games: Indoor, Outdoor and Online

 Wondering what the best summer games are? Satiate your appetite with these winners! Summer is in full swing and folks everywhere are being entertained in zany and unconventional ways. If you think you’ve seen everything, think again. There are myriad summer games that have emerged and they are unique and

Building Outside the Box

 After hours of walking through the furniture store, picking out pieces you like, loading them into your car and heaving them into your house, would you say you are excited about following the directions and building your new desk/closet/shelving unit? Julian of Outside the Box Thank goodness Outside the Box

Where are the Accessible Toilets Ottawa? GottaGo!

 Nowadays, the most vulnerable members of our population—children, seniors and persons with disabilities—are in search for clean and safe public washrooms in Ottawa. But Rachel Canham, a Carleton University researcher, is steering the pursuit for public toilets in a whole new direction. “I feel like while the need for public

You Belong Here: Carlingwood YMCA

 Now that fall is officially here, the days of frisbee in a wide-open field or stepping up to the plate for a game of baseball are gone. With the brisk air setting in, families can look to the newest YMCA at Carlingwood Mall for indoor family fun. The YMCA offers