How the Keto diet helps women with PCOS

 Popular for its reputation of being one of “the effective healthy way to lose weight”, the Keto diet has become the newest trend of this generation. Short for Ketogenic, the Keto diet is a high-fat low-carb food regime. However, it is much more than just another way for people to

Are we taking too many pills?

 By Jennifer Paterson More Canadians are taking prescription medicine than ever before. Many busy people believe in the don't-think-twice, pop-it-in-your-mouth, "magic bullet" cure for all illness and disease. Total drug expenditures per Canadian were tallied at $681 in 2004 — up almost 8 per cent from 2003, according to a