Where Parents Go to Get Fit

 Images by Emily Cordonier, Jules Hillier and Sarah Thompson It’s the start of a new year and people everywhere are making (and probably already breaking) resolutions. New year’s resolutions often revolve around getting more exercise, particularly if you’re a new mom (or dad) trying to work more fitness into your

The Wellness Mom Workout – Q&A with Fitness Chameleon Kate Laird

 Photos courtesy of Kate Laird.  This isn’t your average fitness class. When you first walk in, you might be a bit taken aback by all the kids running around as the super-powered moms partake in CrossFit-like activity. Medicine balls, rowing machines and weights are just a few of the tools