Four Reasons You’ll Jump on the Bone Broth Trend Immediately

 Tucked in between the artisanal kombucha and small batch cold brew coffee in the grab n’ go section at your local Farmboy, you’re now able to find the hottest new trend in the health & wellness industry. Consumed by the likes of Gwyneth Paltrow and Salma Hayek, and touted as

Three Things I Learned About Veganism at the Ottawa Vegan Market

 Veganism is one of the fastest growing lifestyle choices around the world according to plantbasednews.org. And Ottawa is no exception. With the annual Veg Fest in its 9th year, audiences continue to flock to this event in order to stay up-to-date on the newest & hottest trends. Since it’s been

Vegans of Ottawa – Justin Seguin

 Photo credit:  Justin Seguin In this series, we chat with vegans from around the region to find out what it’s like to be plant-based in Ottawa, discovering tips and tricks for living a like a local - vegan style. Originally from Ottawa and currently situated in Kanata, Justin Seguin didn’t