A2 Milk™ MOOves to Canada

 The range of milk products, substitutes and alternatives continues to diversify in Canada. “a2 Milk™”, considered more digestible by its proponents, is now available here. a2 Milk™ Starts with A2 Cows. a2 Milk™ carries all the nutritional qualities of regular fresh milk with one important difference; most cows’ milk on

Kid Food Nation gala in Ottawa celebrates young chefs

 Photo credit: Ben Welland, byfield-pitman photography This past Sunday, 26 young chefs from across Canada travelled to Ottawa where they showcased their winning recipes, met famous Canadians and celebrated their love of healthy eating at the second annual Kid Food Nation gala. Hosted by YTV’s Carlos Bustamante, this year’s gala took

Tips for heart-healthy eating

 Some say the key to someone's heart is through their stomach — but the link between eating and the heart goes beyond romantic attraction. As a registered dietitian at Loblaws, Karley Fallaise knows this first hand. Here is some of her top advice for achieving heart health. Pack in the

8 food trends to make your mouth water in 2018

 This past year has been a big one on the Canadian food scene as we've seen trends like alternative proteins, accessible vegan, clean eating, simple ingredients and global-Canadian fusion come to life. And charcoal, lots of charcoal. After meeting with a council of Canada's top chefs, academics and food writers,

Meet Ottawa Artist Katerina Mertikas

 It’s not every day that you get the opportunity to meet a celebrated Canadian artist. Katerina Mertikas is best-known for her bright and colourful paintings of children playing outdoors in the snow and enjoying the rain under bright umbrellas. The expressionist artist will have a variety of her artwork on

Cool Craft Ciders

 There was a buzz this summer that was different. It was the buzz about craft cider. The LCBO stocked shelves wide and high with different styles by local cider makers, and neat new ciders were taking over taps at restaurants. No longer is cider the alternative for those not partial

Skip the Grocery Lines with SmartKart

 If you’re like me, the worst part of putting together any meal is finding that impossible-to-find ingredient at the grocery store. Whether it’s coconut milk for a curry, tahini for hummus, or an obscure brick of cheese for that French onion soup, digging through piles and getting lost in the