Celebrate Amazing Thailand at Lansdowne!

 Photo credit: The Royal Thai Embassy in Ottawa Have you always dreamed about visiting Thailand or want to learn more about the beautiful country and its rich culture? Well, you’re in luck! On August 5th, The Royal Thai Embassy in Ottawa is bringing a taste of South East Asia to

Curtis Lu is a Homegrown Taekwondo Champion

 In just two months, Ottawa’s Sabum Curtis Lu has won four gold medals for taekwondo in local and international tournaments. The 19-year-old’s first two golds came on June 13, during the Gen. Choi Legacy World Cup. That tournament, held at Algonquin College here in Ottawa, honours one of taekwondo’s founders,

An Actor’s Life — The Trilogy

 The lovely and talented crew! – Guillaume Arsenault, Mathieu Coderre, Marc-Olivier Guindon, John Koensgen, Johny Hendricks, Alex B. Carrière, Christian Roy, Pete Dillon, Luigi C. Saracino, Chris Newton and Pierre Beaulne (Photo Credit: Marilou Simard) Disc 2: Fight For Your Life Club or Just What Do You Talk About When

Ancient Martial Art Growing in the Capital

 Energy is about to burst through the walls in the basement of a building located at 433 Bank Street. As you open the door and descend the stairs, sounds of punching, rope slashing and heavy breathing start to get louder. The picture clears up as you step into a well-lit gym. A