You are what you eat: Processed food additives linked to obesity, gut inflammation and food addictions

 Processed food can remain longer on shop shelves, but what does that spell for our digestion? In a new research paper published in the journal Nature, scientists from Georgia State University examined how food additive emulsifiers affect the digestive health of mice. Emulsifiers are added to most processed foods to prolong shelf

Sweet and Spicy Slow Cooker Pulled Pork Sandwich

 Nanny Hudson's pulled pork recipe is tender and tasty with a bit of a kick! Try it with a coleslaw salad and don't forget the napkins! Prep Time: 20 minutes Makes: 6 servings Cook Time: 5 hours 15 minutes Ingredients Pulled Pork: 3 1/2 lb (1.6 kg) pork shoulder or butt roast (bone-in), trimmed

Meet Your New Favourite Burger

 Combining the salty zing of bacon, the intensity of blue cheese and a hefty dose of ground chicken, all wrapped in a smoky blanket from perfect grilling, these burgers are a hit. Whether you’re serving them at your next dinner party or on a quiet Sunday night, smoked chicken burgers

Persimon® and Serrano Sushi Bites

 Recipe courtesy of Persimon® Spain is known for its Serrano ham and delicious Persimon® from Ribera del Xúquer. The pairing of these two ingredients puts a new spin on sushi. This quick and easy recipe can be made ahead and served as an amuse bouche or as part of a

Sides: The Supporting Role

 While the protein is generally the star of your BBQ dish, sides are just as important to complete a well-rounded and delicious meal. Can you imagine going to a restaurant and ordering a burger … just a burger? No way! You want fries, salad, slaw, veggies—the options are endless! Side

Burger of the Week: Route 66

 Sometimes the most simple ideas make for the best results. This week we are toning down our burger and bringing you simple ingredients to create a fresh take on classic flavours. Turn on the grill and get ready for a weekend full of food and fun. Let OLM know your

Burger of the Week: Cedar Planked Salmon Burgers

 Rainy day blues got you down? Here is our tasty escape, try this delicious and inventive recipe!! Mmm.. cedar planked salmon burgers:   SALMON BURGERS WITH LEMON SALSA VERDE: SERVES: 4 PREP TIME: 20 minutes CHILLING TIME: 1 hour GRILLING TIME: 6-8 minutes SPECIAL EQUIPMENT: 1 untreated cedar plank, 12-15

Burger of the Week: Chicken-Apple Burgers with Celery Salad

 As the weather continues to warm up, try this refreshing take on a traditional chicken burger! SERVES: 4 PREP time: 20 minutes grilling time: 11-13 minutes Patties 1½ pounds ground chicken, preferably thigh meat 1  large Granny Smith apple, peeled and finely diced 1  large shallot, minced ¾  teaspoon ground cumin Kosher