Review: A Neurosurgeon’s Challenge

 Do No Harm: Stories of Life, Death and Brain Surgery Henry Marsh St Martin’s Press, New York, 2014. Reviewed By Don MacLean Consider, if you will, the delicate surgical task of removing a pineocytoma, which is defined as “an uncommon, slow growing tumour of the pineal gland.” The patient is

Folk Rock Hits the Road to Ottawa

 Shining headlights across the country, Vancouver-based folk rock band The River and The Road are touring Canada in support of their new album. They will be stopping in Ottawa on Thursday, May 14, for a performance at Cafe Dekcuf. The band started off as a busking duo, consisting of singer

4 Misconceptions That Won’t Help When You Hit the Slopes this Season

 Common Errors to Avoid from Sought-After Instructor & Keynote Speaker Chalky White As the season gets underway and skiers of all levels journey to the snow-capped mountains, chances are that a great many of them will do some things that won’t help their cause, says world-class ski instructor Chalky White.

My New Years Resolution – Sleep!

 With the dawn of a new year, most of us have thoughts of making positive changes in our lives. But few think of getting more sleep. Sleep is one of the four pillars of optimal health, and more and more research is highlighting its importance as part of a healthy

An Eye for a Picture

 Even if you have a good eye for images and detail you can still make some basic mistakes once you try to put things down on paper. If you are learning to draw or paint and teaching yourself, perhaps with the aid of the Internet you may find it difficult