Sproud: Sustainable pea-based milk alternative

 Price: $4.99 Where to Buy: https://besproud.com/en-ca/our-product/ Swedish-born, Canadian-sourced Sproud is a new plant-based milk alternative that boasts incredible taste, numerous health benefits, and greater sustainability than other milk alternatives. These exciting benefits all stem from one unlikely source: peas! An entirely new protein for milk substitutes, pea-based Sproud uses less water

Cow-free milk — favourite non-dairy alternatives

 This week saw World Dairy day look at the value of dairy in our daily lives and health. For those of you that are lactose intolerant or are just looking for other options, then this article is for you. When looking at the world around us, we are some of