Using Mental Rehearsal to Bring Your Sports Game to the Next Level

 Every athlete, from the beginner to the professional, can benefit from using mental rehearsal to improve their game. This holds true for athletes and competitors in every sport arena including the weekend warriors or duffers, to the skilled martial artist, dancer, bowler, dart player, hockey and / or soccer player.

The Future’s Bright—The Future is Red and White

 At the beginning of the 2014 season, few would have bet on tennis players Milos Raonic and Eugenie Bouchard becoming massive factors on the men and women’s tours respectively. However, while in the past North American tennis has been ruled by the U.S.A., with players such as the Williams Sisters

Canada’s Sports Hall of Fame Profile: Tim Frick

 In honour of the upcoming Canada’s Sports Hall of Fame 2014 Induction Celebrations presented by Canadian Tire on October 22, OLM will be featuring inductees—recent and historic—in a weekly Canada’s Sports Hall of Fame Profile piece. Canada’s Sports Hall of Fame aims to share the stories and achievements of Honoured