From Learning through Pleasure to Healing through Pleasure

 In early fall 2014, Saint Paul University celebrated the 40th anniversary of its Counselling and Psychotherapy Centre. Since its inception, the Centre has provided services in both official languages to thousands of people from a diversity of socio-cultural and religious backgrounds. One of the Centre's founders, Father Yvon Saint-Arnaud, OMI

The Importance of Sample Size and the Senators’ Hot Start

 The Ottawa Senators celebrate after a road win against the Montreal Canadiens. Photo credit: Francois Lacasse/Getty Images If the early going of the NHL regular season has taught us anything over the years, it’s that small sample sizes can be deceiving. Just ask the Toronto Maple Leafs, or the latest sample

Healthwise: The Power of Positive Thinking

 It’s perfectly normal to feel down and out sometimes, especially during these long and dark winter days. But when your negative thoughts and attitude begin to hinder your productivity, personal relationships and overall happiness, it is time to kick positive thinking into high gear. Fake it until you make it If