Unplug and get in touch with nature for Earth Day

 Earth Day was officially declared in 1970. Every year since on April 22nd, people around the globe are encouraged to think about environmental issues, how our actions impact the natural environment, and what we can do to minimize our carbon footprint. Here are some enviro-friendly things you can do to

The Patty Queen comes to the Capital

 Carolyn Simon’s flavourful vegan Jamaican patties are a delight! Toronto-native Carolyn Simon grew up loving Jamaican patties, the savoury beef filled pastries, that are a staple in the Caribbean diet. When she transitioned to a plant-based diet, she was frustrated at not finding a vegan alternative reminiscent of the ones she