Ottawa Life Guide to the Sens

 Photo courtesy of Wikimedia commons. Whether you are new to town or have just decided that this year you are going to join the slew of hockey fans inhabiting Ottawa’s pubs, bars or other fine drinking establishments, there are a few things you should know about the capital’s NHL team. The modern

Canada’s Sports Hall of Fame Profile: Norman Baker

 2015 marks the Year of Sport and the 60th anniversary of Canada’s Sports Hall of Fame. In recognition of these important milestones, OLM will be featuring Honoured Members of Canada’s Sports Hall of Fame in a weekly Profile piece. Canada’s Sports Hall of Fame aims to share the stories and

Using Mental Rehearsal to Bring Your Sports Game to the Next Level

 Every athlete, from the beginner to the professional, can benefit from using mental rehearsal to improve their game. This holds true for athletes and competitors in every sport arena including the weekend warriors or duffers, to the skilled martial artist, dancer, bowler, dart player, hockey and / or soccer player.

Canada’s Sports Hall of Fame Profile: Jean Béliveau

 Jean Béliveau, Athlete, Ice Hockey Jean Béliveau is one of the most genuine hockey heroes in Canadian history. Béliveau led by example both on and off the ice, separating him from other professional players, A fast skater, master stickhandler and outstanding playmaker, Béliveau could have easily let success get to

Patient-centred healthcare could reduce wait times and improve the Canadian health system

 By Robert Y. McMurtry Recently I had occasion to spend time in a busy community hospital in order to deal with my apparent adverse drug reaction.  Happily, full recovery ensued but the time spent in the Emergency Department (ED) and ward left a strong impression on me. When my wife

Liz Manley and friends fundraise for youth mental health in Ottawa

 Photo courtesy of Photographics Photography.  Canada’s skating sweetheart, Elizabeth Manley and other Olympic Champions will gracefully glide around the ice rink at Ottawa’s TD Place as part of a two-day fundraiser on February 13 and 14, 2015. A portion of the money raised will go to the Do It For

The Sound of Strings: Stellae Boreales

 The Ottawa Suzuki Strings Music School has a vision to “create a music school that is internationally recognized for the quality of its pedagogy and the achievements of its students and faculty, resulting from a culture of innovation in training and development.” The Stella Boreales Violin Ensemble is a perfect testament to

Aboriginal Initiatives at Nipissing University

 The Aboriginal Initiatives Program at Nipissing University offers students a unique opportunity to remain connected with their heritage while receiving their education. Throughout the school year, as well as in the summer, the Aboriginal Initiatives Office is busy helping students engage in their studies and in their community in order

Audition Tour Dates Released by Canada’s National Ballet School

 Canada’s National Ballet School (NBS) will be stopping in Ottawa on November 22, as part of its 2014/2015 National Audition Tour in search for Canada’s most talented young dancers. Presented by Sun Life Financial, the Professional Ballet Program (PBP) will visit 20 cities across the country beginning in Halifax, NS

New York Fashion Week 2014: Street Style

 It’s a wrap! Another season, another New York Fashion Week. Models, designers and fashion enthusiasts descended on New York for Mercedes-Benz Fashion Week to see the shows, meet-up with fashion friends and to take part in one of the world’s biggest fashion events. Everyone knows that if you want to

Win two tickets to the Mercedes-Benz Start Up

 Win two tickets to the Mercedes-Benz Start Up event in Gatineau!! Comment under this article or one of our Facebook or Twitter posts and you will be entered into a draw to win a set of tickets! Winners will be announced on Monday, August 18th. If you're a fashion lover you

Wardrobe Woes: What Will I Wear Today?

 It happens to me almost every day--whether I have to be out the door in five or 50 minutes. You can find me in front of my closet, starring at the assortment of skirts, shirts, tees and jeans that only seem to be starring right back. Nothing jumps out, nothing