Healthy benefits of our favourite fall ingredients and Thanksgiving ideas

 Autumn is the traditional harvest period in Canada, so lets look at the various foods that we can eat and enjoy throughout this season. This week we are looking at foods such as apples, Brussel sprouts and pumpkins and how to incorporate them into your diet. These foods are warm and sooth our soul as

A Glimpse Into ARC the Hotel’s New Winter Menu

 Photo by Eric Vance. Earlier this month ARC the Hotel celebrated their freshly-launched winter menu by treating a selection of local foodies to lunch. OLM was there and we have the low-down on what’s changed and what you have to try. What’s New The ARC Lounge menu hasn’t just changed under