How to Care for Your Teeth and Whiten Them Too

 By: Lily Prince There are many different reasons why teeth whitening is such a popular practice. There are even more reasons why good oral care is so important. Sometimes it seems like the appearance is more important than healthy maintenance, which is where easy fast whitening kits come in. With

Copper Mountain – Rocky Mountain High

 Forget that it’s easy to get to, that the locals are super friendly, and there is a low-key vibe tied to its mining history. You can even forget that there are 3oo days of sunshine every year, but you can't disregard the 300 inches of fresh powder. If this isn't

8 Great Reasons to Visit Titus Mountain

 Titus Mountain Family Ski Center has it all — varied terrain, three restaurants, lodging, and such a family friendly environment Liftopia rated it the #1 family friendly resort in North America. Check out our eight favorite things about Titus, then plan your next winter vacation with us and come see

OLM’s Favourite Toboggan Hills for 2016

 All photos by Sofie Sharom.  Nothing says winter like snow spray in your face, wet socks in your boots and a big smile from ear to ear. Whether you use a snow tube, crazy carpet, GT, old fashioned wooden toboggan or even a cafeteria tray, it’s official - sledding season has arrived.

The Old Man

 I went for a walk today Along a woodland path When I met an old man Looking at some flowers Who turned to me to say Why do the seasons come and go For I love spring, summer and autumn But not the winter's snow Once I was young like

A Single Birch Leaf

 When country trees Howled and creaked Like a wooden floor A single birch leaf Stood its ground And would not bend Against the wind Or yield to its roar Beckoned to follow By oak and maple It refused to go And chose instead To greet the snow Why does a

Daffodils

 If there was ever a flower That herald’s a new Spring Daffodils stand out For the joy that they bring These beacons of light So celestially glow They help raise our spirits After a long winter’s snow With crowns of yellow In woodland and knoll They cheer the heart Of

The Sugar Shack

 March has come at last For beneath the snowy creek I can hear the water running fast Breaking the ice like panes of glass Little pockets form at first Until a mighty torrent bursts Not far from here In the distance we can see An old weathered hut built long

March Break at the Canadian Museum of Nature

 Photo credit: © C.W. Clark  Trying to put together a fun list of family-friendly activities for you and the kids over March break? Look no further than the Canadian Museum of Nature! They have a schedule jam-packed with hands-on learning, exhibitions and some on-screen entertainment. A few highlights include: Arctic

Winterlude: the key to enjoying winter in Ottawa

 By Katie Burley (Photo courtesy of Canadian Heritage) From Jan. 30 to Feb. 16 Ottawa's winter comes to life as people gather from all over to enjoy Winterlude in the nation’s capital. On the weekend of Feb. 7 and 8, many gathered in the frigid cold to enjoy ice-skating, beavertails

Canada’s Sports Hall of Fame Profile: Horst Bulau

 In honour of the recent Canada’s Sports Hall of Fame 2014 Induction Celebrations presented by Canadian Tire on October 22, OLM will be featuring inductees—recent and historic—in a weekly Canada’s Sports Hall of Fame Profile piece. Canada’s Sports Hall of Fame aims to share the stories and achievements of Honoured

Art Exhibit Showcases Grandeur of Local Environment

 Inspired by nature, award-winning Ottawa artist Margaret Chwialkowska will be featuring her solo exhibition “Gatineau Sublime” at the Galerie Old Chelsea from December 4 to December 31. Ever since Chwialkowska moved to Canada from Poland in 1979, she has been overwhelmed by the natural beauty of North American landscapes. Capturing the magic