Halloween

 On this night of all nights Of goblins and bats Wicked witches abound With ominous eyes And the blackest of cats On this spookiest of nights Evil specters alight In graveyards and towns And haunt weary souls With ghoulish delight Nearby on a hill Is a foreboding old place That

Canada’s Sports Hall of Fame Profile: Bobbie Rosenfeld

 2015 marks the Year of Sport and the 60th anniversary of Canada’s Sports Hall of Fame. In recognition of these important milestones, OLM will be featuring Honoured Members of Canada’s Sports Hall of Fame in a weekly Profile piece. Canada’s Sports Hall of Fame aims to share the stories and

How to Make the Holidays Truly Magical for Kids

 We’ve all felt the pressure to attend every holiday movie, try every sweet goodie, and pile up all of our presents under the tree. Yet many parents find that it’s not the gifts their kids remember. Children most enjoy the traditions, the time spent together and the moments of connection

Cover Your Grill

 With all the rain we were are going to have this week, it is still no excuse to ignore your barbecue! Weber offers covers for any and every type of barbecue to ensure that the rainy day blues don’t get to you and no rusty reds get to your grill.

Wanderlust: A Vacation for the Mind, Body and Spirit

 Photos courtesy of Ali Kaukas. The countdown is on to the mini-vacation of a lifetime. Join Wanderlust, producer of the largest yoga lifestyle events in the world, as they head to Mont-Tremblant from August 21-24. That’s right! Yoga and mountain views. It all sounds so serene! Wanderlust is about gathering mindful adventurers

HEALING THE WHOLE: Ottawa Holistic Wellness Seeks to Improve Mind, Body and Spirit

 The human body is an incredibly complex organism with systems inextricably connected. One parti- cular issue can be caused by a completely different part of the body. A knee pain could be traced to something as simple as iron deficiency, which could be caused by digestive issues which are impacting

Haven of Hope: Ottawa Integrative Cancer Centre

 Maybe you have a cough that won’t go away, or maybe a lump appears in your breast. You head to your doctor to get checked out, just to be on the safe side, hoping to be told it is nothing to worry about. Instead, tests you hoped were just routine

Ireland Welcomes You Home

 Your Irish Heritage Is Waiting To Be Discovered. It seemed fitting to take my daughter on a trip to Ireland to explore the land of her paternal ancestors. Thanks to the mild oceanic climate, the south and south west of Ireland are a beautiful lush green carpet peppered with towns,