Master the Art of Grilling Salmon

 Nothing is better than being outside and grilling on a beautiful summer day. Choose salmon for a light, summertime dinner! First, you need to decide if you want to buy farm raised or wild salmon. The first noticeable difference is the appearance. Wild salmon offers a better taste, texture, and

Smoking Meat is Smokin’ Hot!

 Photo courtesy of Weber We are heading into the long weekend, which means one thing: it’s time to get grilling! Why not change it up this long weekend and try smoking your meat on the grill? Weber's SmokersIf you own a smoker you are likely one of 59% of Canadian grillers

A Healing Recipe: Five Bean and Vegetable Salad

 Summertime and the cooking is easy. Sometimes, it's too darn hot to start working the oven or stove at home and cook warm meals. We may not really feel like eating them either. Why not cool off this summer day with some fresh locally grown vegetables by turning them into

A Snack that’s Good for You!

 A simple strawberry and Greek yogurt parfait can be very refreshing during the summer months. Some studies show that Greek yogurt has twice as much protein as regular yogurt. Fresh locally grown strawberries are very popular at this time of year.  They are high in vitamin C and antioxidants. Some