Aging gracefully: The benefits of Tru Niagen

 Nearly three-quarters of Canadians are worried about slowing down as they age, according to the results of a recent survey by health supplement company Chomadex. Even as responsibilities increase, families grow, and careers climb, bodies can slow. This concern leads many Canadians to seek out the best way to age.

Start a new health routine — Tru Niagen NAD supplements

 Our body uses NAD every day for basic functions like sleeping, breathing, eating, and drinking, but not everyone knows what this powerful coenzyme can do. Nicotinamide adenine dinucleotide (NAD) is a cofactor that is central to metabolism and found in all living cells. It’s essential to every cell, especially to those

Are you Getting Enough Vitamin D?

 As our Canadian cold weather trickles in and the days become shorter, getting your daily dose of sunlight can become a challenge. While curling up at home with your favourite blanket all winter might sound like a great idea, it can also hurt your vitamin D intake. Many Canadians are

The Beauty of Vitamin C

 I recently discovered Nip/Tuck on Netflix! Aside from the very dramatic life stories of two plastic surgeons, I found myself fascinated by the insane amount of cosmetic surgery depicted in each episode. Women over 40 requesting facelifts for a more youthful appearance made sense: cosmetic plastic surgery can reduce signs