Get to know healthy sugars and enjoy the sweet things in life

 Are you someone who is trying to cut down on sugar and would love to have a sweet treat, but you are not sure what you can eat? Is the sweet treat aisle of the grocery store daunting because of the labelling of foods? Is the treat with “no added

Snickerdoodle Apple Crumble

 Recipe created by Tristaca Curley, MSc, RD at Fueling with Food, courtesy of Udi’s Gluten-Free. This recipe is an easy favourite for those looking for quick, gluten free dessert. Best served warm, it’s a lovely, sweet and crunchy treat. Ingredients: 1 box (227g) Udi’s Snickerdoodle cookies, crushed 10 cups (approx

Dessert on the Grill

 Now that the days are getting longer, all grill masters are brandishing their BBQ utensils and licking their chops in anticipation for the deliciousness sure to follow. While meat lovers are probably dreaming of the perfect burger, grilled salmon, ribs or fall-off-the-bone chicken, those of us with a sweet tooth