Canadian Taekwondo Teams Headed Down Under

 On March 4th, four Ottawa black-belt athletes from Lu’s Taekwondo school will take to the skies, en route to the inaugural Chan-Hun International Taewkondo Federation (CHITF) World Championships. Joining them on the flight are athletes from Iqaluit: both teams will fly to Vancouver, where they will meet the rest of

You Belong Here: Carlingwood YMCA

 Now that fall is officially here, the days of frisbee in a wide-open field or stepping up to the plate for a game of baseball are gone. With the brisk air setting in, families can look to the newest YMCA at Carlingwood Mall for indoor family fun. The YMCA offers

Inspiring Korea

 Korea is a vibrant place. It has modernized itself over the past 50 years while still maintaining a strong flair for its traditional culture. Many of the country’s tourist attractions focus on feeding one’s well-being, be it physical or spiritual. There is phenomenal food to nourish your appetite and there