The Digital Health Highway

 by Richard Alvarez Q How can I use digital tools to improve my health? A Managing a chronic disease requires a lot of monitoring, as Brian Campkin discovered following surgery to repair three arteries that were clogged at nearly 100 per cent. Brian’s heart disease was discovered following a heart

Bon Appétit: Health Check and Le Cordon Bleu teach Canadians how to cook healthy

 It’s time to eat healthy – with style and taste. The Heart and Stroke Foundation’s Health CheckTM program and Le Cordon Bleu Ottawa are partnering to offer healthy cooking classes aimed at teaching Canadians how to prepare healthy meals using classic French culinary techniques. The recipes were created specifically by