The pandemic isn’t over yet. Stop pretending that it is.

 When I first heard that Ottawa was being put in the red zone, I wasn’t surprised. However, when I found out about restaurant restrictions being loosened, I kind of rolled my eyes and wanted to bang my head against the wall. Perhaps it’s for the best that I’m physically disabled

To whom it may concern — An open letter to the restless ones

 Above: I'm asking Ottawans to stay home in order to keep everyone safe. To whom it may concern: Hello, my name is Ryan Lythall, and I’m a person with a physical disability. Being physically disabled, I’m susceptible to getting COVID, more so than most because a large part of my disability

Playing it safe, how to keep your family safe during COVID 19

 As we are trying to return to work, school and our everyday lives, it is important to protect everyone in the family, from the youngest generation to the oldest. The best way to keep your family safe is to teach and reinforce everyday preventive actions. Here are a few of